Research Spotlight: Aquatic Therapy Improves Ankle-Foot Alignment in Postmenopausal Women
A study published in Cureus evaluated the effects of aquatic-based resistance, balance, and proprioceptive training on ankle-foot malalignments in postmenopausal obese women. The findings showed that participants experienced significant improvements in foot posture and joint alignment, suggesting that aquatic exercise may be an effective intervention for enhancing balance and reducing fall risk.